Nutrition Facts for Tomato basil rice
Image of Tomato basil rice

Tomato basil rice

Item Rating: 71/100

One cup of Tomato basil rice is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Tomato Basil Rice is a vibrant and flavorful dish that combines fluffy rice with ripe, juicy tomatoes and fragrant basil. Originating from Mediterranean cuisine, this dish brings together fresh ingredients that create a delightful balance of taste and aroma. It's often enhanced with garlic and olive oil, adding richness without excess calories. Packed with vitamins from the tomatoes and antioxidants from the basil, it offers a wholesome addition to any meal. Enjoy it as a side dish or a light main course, embodying both health and deliciousness in every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 3.5294g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 8.2%
Carbs: 73.5%