1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.8 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 7.1 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato Basil Pasta is a classic dish rooted in Italian cuisine, celebrated for its simplicity and fresh flavors. This delightful meal features al dente pasta tossed in a savory tomato sauce, infused with the subtle sweetness of ripe tomatoes and the aromatic touch of fresh basil leaves. Garlic and olive oil add depth, while Parmesan cheese often lends a creamy finish. Its wholesome ingredients make it a lighter choice, with tomatoes and basil providing vitamins, antioxidants, and anti-inflammatory properties. The olive oil delivers healthy fats, supporting heart health. Typically low in saturated fat, it can be a balanced option, though moderation is key due to calorie considerations from pasta and cheese. Perfect for vegetarians, Tomato Basil Pasta embodies the essence of Mediterranean eating and makes a deliciously nutritious addition to any meal plan.