Tomato basil mayo

Tomato basil mayo

Condiment

Item Rating: 33/100

1 serving (15 grams) contains 90 calories, 0.2 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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1415.1
calories
3.1
protein
15.7
carbohydrates
157.2
fat

Nutrition Information

1 cup (235.8g)
Calories
1415.1
% Daily Value*
Total Fat 157.2 g 201%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.6 mg 26%
Sodium 1415.1 mg 61%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 1.6 g 5%
Sugars 7.9 g
protein 3.1 g 6%
Vitamin D 0 mcg 0%
Calcium 31.4 mg 2%
Iron 1.6 mg 8%
Potassium 157.2 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🍞 Low carbs

Source of Calories

4.2%
0.8%
95.0%
Fat: 1414 cal (95.0%)
Protein: 12 cal (0.8%)
Carbs: 62 cal (4.2%)

About Tomato basil mayo

Tomato Basil Mayo is a flavorful condiment that combines creamy mayonnaise with the vibrant taste of ripe tomatoes and fresh basil. Inspired by Mediterranean and Italian cuisine, this spread brings a touch of garden-fresh simplicity to your meals. Typically made with mayonnaise, tomato paste or finely chopped tomatoes, basil, garlic, and a hint of lemon juice, it balances rich creaminess with herbal and tangy notes. While mayonnaise provides a smooth texture, it is calorie-dense and high in fats, making portion size important for balanced nutrition. The basil contributes antioxidants, vitamins, and anti-inflammatory properties, while tomatoes offer vitamins A and C along with lycopene, a powerful antioxidant. Tomato Basil Mayo can elevate sandwiches, wraps, or serve as a dip, combining indulgent flavor with modest nutritional perks when enjoyed responsibly.