Tomato basil blt
One cup of Tomato basil blt is around 235 grams and contains approximately 529 calories, 18 grams of protein, 29 grams of fat, and 47 grams of carbohydrates.
Tomato Basil BLT is a fresh twist on the classic bacon, lettuce, and tomato sandwich. Featuring crispy, smoky bacon, ripe, juicy tomatoes, and vibrant basil leaves, all nestled between slices of whole-grain bread, this delightful dish bursts with flavor. Originating from American cuisine, it brings summer freshness year-round. The use of whole-grain bread adds fiber, while tomatoes provide essential vitamins and antioxidants. Although indulgent with bacon, the balance of fresh ingredients makes it a satisfying yet relatively light choice, perfect for any meal. Enjoy the delicious harmony of flavors with every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.4118 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 47.0588mg | 0% |
| Sodium 1058.8235mg | 0% |
| Total Carbohydrate 47.0588g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories