Tomato avocado salad
One cup of Tomato avocado salad is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 32 grams of fat, and 19 grams of carbohydrates.
Tomato Avocado Salad is a vibrant, fresh dish that combines juicy heirloom tomatoes and creamy avocados, tossed with a sprinkle of red onion and cilantro. This delightful salad, rooted in Mediterranean cuisine, brings together bright flavors and healthy ingredients. Rich in vitamins and healthy fats, avocados add creaminess while tomatoes provide antioxidants, making this salad not just delicious, but nourishing too. Perfect as a side or a light meal, Tomato Avocado Salad is a colorful celebration of flavor and health in every bite.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.5489 |
| Total Fat 31.5457g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.7729mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 12.6182g | 0% |
| Total Sugars 6.3092g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 1104.101mg | 0% |
Source of Calories