Tomato avocado cheese salat

Item Rating: 78/100

One cup of Tomato avocado cheese salat is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Tomato Avocado Cheese Salat is a vibrant and refreshing dish that combines ripe, juicy tomatoes, creamy avocados, and tangy cheese, all drizzled with a zesty dressing. Originating from Mediterranean cuisine, this salad celebrates simple yet flavorful ingredients. Packed with heart-healthy fats from avocados and rich in vitamins from tomatoes, it's not only delicious but also nutritious. The cheese adds a savory touch, making each bite satisfying. Perfect as a light meal or a colorful side, Tomato Avocado Cheese Salat is a delightful way to enjoy fresh produce while nourishing your body!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%