One cup of Tomato and tuna canape is around 236.6 grams and contains approximately 331.2 calories, 33.1 grams of protein, 14.2 grams of fat, and 14.2 grams of carbohydrates.
Tomato And Tuna Canape is a delightful and refreshing appetizer that perfectly balances flavors and nutrition. This bite-sized treat features juicy cherry tomatoes filled with savory tuna mixed with a hint of olive oil, fresh herbs, and a dash of lemon. Originating from Mediterranean cuisine, it combines wholesome ingredients that are rich in omega-3 fatty acids and antioxidants. Low in calories yet high in flavor, these canapés make for a satisfying snack or party delight. Elevate your next gathering with this healthy, vibrant dish that packs a punch in every bite!
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 33.1 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 946.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
