Tomato and shitake sauce

Tomato and shitake sauce

Sauce

Item Rating: 73/100

1 serving (125 grams) contains 80 calories, 3.0 grams of protein, 2.0 grams of fat, and 14.0 grams of carbohydrates.

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152.1
calories
5.7
protein
26.6
carbohydrates
3.8
fat

Nutrition Information

1 cup (237.6g)
Calories
152.1
% Daily Value*
Total Fat 3.8 g 4%
Saturated Fat 0.6 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 760.5 mg 33%
Total Carbohydrates 26.6 g 9%
Dietary Fiber 5.7 g 20%
Sugars 15.2 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 38.0 mg 2%
Iron 1.9 mg 10%
Potassium 760.5 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.1%
14.0%
20.9%
Fat: 34 cal (20.9%)
Protein: 22 cal (14.0%)
Carbs: 106 cal (65.1%)

About Tomato and shitake sauce

Tomato and Shitake Sauce is a flavorful blend of ripe tomatoes and earthy Shitake mushrooms, combining the richness of Italian cuisine with the umami depth of Asian ingredients. This versatile sauce features tomatoes, Shitake mushrooms, garlic, onions, olive oil, and a medley of herbs and spices, creating a balance of sweet, tangy, and savory notes. The tomatoes provide a rich source of vitamin C, potassium, and antioxidants like lycopene, known for its heart health benefits. Shitake mushrooms contribute essential nutrients such as B vitamins, selenium, and polysaccharides that may support immune health. Low in saturated fat and cholesterol, this sauce is generally a healthy choice, though sodium levels should be considered in pre-made versions. Perfect for pasta, grains, or vegetable dishes, Tomato and Shitake Sauce is a delicious, nutrient-packed addition to a balanced diet.