Tomato and romano chicken
One cup of Tomato and romano chicken is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomato And Romano Chicken is a delicious and vibrant dish that highlights tender chicken breast marinated in a zesty blend of herbs and spices, topped with ripe, juicy tomatoes and a sprinkle of tangy Romano cheese. Drawing inspiration from Italian cuisine, this dish combines the rich flavors of the Mediterranean with a healthy twist. Packed with protein and vitamins from fresh tomatoes, it’s a satisfying option that’s low in carbs and perfect for a wholesome meal. Enjoy this savory delight that brings both taste and nutrition to your table!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 9.2857g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 6.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories