Tomato and rice dish
One cup of Tomato and rice dish is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 2.4 grams of fat, and 59 grams of carbohydrates.
Tomato and Rice Dish is a delicious and comforting meal that combines the vibrant flavors of ripe tomatoes, fragrant rice, and a blend of aromatic spices. Originating from various cultures around the world, this dish is a staple in cuisines like Italian, Spanish, and Indian. Packed with nutrients, tomatoes are rich in vitamins C and K, while the rice provides essential carbohydrates for energy. This dish is easily customizable with vegetables or proteins, making it a healthy choice for any meal. Whether served warm or as a side, Tomato and Rice Dish is sure to satisfy your taste buds and nourish your body.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 2.3529g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 5.8824g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.2941mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories