Tomato and potatoes soup
One cup of Tomato and potatoes soup is around 236 grams and contains approximately 142 calories, 3.8 grams of protein, 2.8 grams of fat, and 28 grams of carbohydrates.
Tomato And Potatoes Soup is a hearty, comforting dish blending ripe, juicy tomatoes with tender potatoes, creating a delightful medley of flavors. Originating from rustic kitchens across Europe, this soup is often seasoned with herbs like basil and thyme, bringing warmth to your palate. Packed with vitamins C and K from the tomatoes and potassium from the potatoes, it’s a nourishing choice, low in calories yet high in flavor. Ideal for any season, this soup can be enjoyed as a light meal or as a side, warming your soul with every spoonful.
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 2.8302g | 0% |
| Saturated Fat 0.4717g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 28.3019g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 5.6604g | |
| Protein 3.7736g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.7358mg | 0% |
| Iron 1.4151mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories