1 serving (150 grams) contains 300 calories, 6.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 15.8 mg | 5% | |
Sodium | 630.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 4.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.9 mg | 6% | |
Iron | 2.4 mg | 13% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Tomato and Pesto Galette is a rustic savory pastry inspired by French cuisine. This dish combines a flaky, buttery crust with a vibrant filling of ripe tomatoes, fresh basil pesto, and hints of garlic and olive oil. The galette showcases the natural sweetness and juiciness of the tomatoes, complemented by the aromatic and creamy richness of pesto. Nutritionally, it offers health benefits from the tomatoes, which are packed with antioxidants like lycopene and vitamin C, as well as heart-healthy fats from olive oil and nuts in the pesto. However, the pastry crust contains refined flour and butter, making it higher in calories and saturated fat. Perfect as a light meal or appetizer, this galette strikes a balance between indulgence and wholesome ingredients, pairing seasonal produce with mouthwatering flavors.