Tomato and pepper
One cup of Tomato and pepper is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomato And Pepper are vibrant, nutrient-packed ingredients that add color and flavor to your dishes. Bursting with antioxidants, tomatoes are rich in vitamins C and K, while peppers bring a sweet, spicy crunch along with a wealth of vitamins A and B6. Commonly featured in Mediterranean and Mexican cuisines, they’re perfect for salads, salsas, and stews. Low in calories and high in dietary fiber, Tomato And Pepper not only enhance your meals but also support heart health and a balanced diet. Embrace the freshness and versatility of Tomato And Pepper in your cooking today!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 9.2857g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 6.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories