One cup of Tomato and paprika salad is around 237 grams and contains approximately 42 calories, 2.1 grams of protein, 0.4 grams of fat, and 9.2 grams of carbohydrates.
Tomato and Paprika Salad is a vibrant and refreshing dish bursting with flavor. This salad features ripe, juicy tomatoes, perfectly complemented by sweet and smoky paprika, often found in Mediterranean cuisine. Tossed with crisp cucumbers and fresh herbs like parsley or basil, it’s not just delicious but also packed with vitamins A and C, promoting healthy skin and boosting your immune system. A drizzle of olive oil adds a heart-healthy fat, making it a wholesome choice. Perfect as a side or a light meal, Tomato and Paprika Salad is both nutritious and satisfying!
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Nutrition Information
Calories |
42 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 9.2 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 562 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
