Tomato and onion salsa

Item Rating: 79/100

One cup of Tomato and onion salsa is around 238 grams and contains approximately 60 calories, 2.4 grams of protein, 0.5 grams of fat, and 12 grams of carbohydrates.

Tomato And Onion Salsa is a vibrant, fresh blend of ripe tomatoes, zesty onions, and a splash of lime juice. This classic salsa, rooted in Mexican cuisine, brings a burst of flavor to any table. With the crunch of cilantro and a hint of jalapeño, it’s perfect for dipping or as a topping. Packed with vitamins C and A, it's low in calories and loaded with antioxidants, making it a healthy choice for snacking. Whether served with tortilla chips or as a garnish for your favorite dishes, Tomato And Onion Salsa is a delicious and nutritious addition to your meals. Enjoy the taste of tradition!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	59.5238

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 595.2381mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 8.3333g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 33.3333mg	0%
Iron 0.9524mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 15.5%

Carbs: 77.5%