1 serving (60 grams) contains 150 calories, 4.2 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 108 g | 39% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.2 g | ||
protein | 16.8 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomato and Olive Bread is a savory baked treat rooted in Mediterranean cuisine. This flavorful loaf combines sun-dried tomatoes and Kalamata olives with a blend of herbs like oregano or rosemary, delivering a rich, tangy taste reminiscent of the region. Made with a base of whole-wheat or all-purpose flour, olive oil, and yeast, it offers a hearty texture and vibrant flavor profile. The olives provide heart-healthy monounsaturated fats, while the tomatoes are a source of antioxidants like lycopene. Some variations may include cheese or higher amounts of oil, which can add extra calories and saturated fats. Ideal as a snack or accompaniment to soups and salads, it strikes a balance between indulgent taste and nutritional benefits when enjoyed in moderation.