Tomato and olive bread

Tomato and olive bread

Bakery

Item Rating: 69/100

1 serving (60 grams) contains 150 calories, 4.2 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.

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600
calories
16.8
protein
108
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 108 g 39%
Dietary Fiber 4.8 g 17%
Sugars 7.2 g
protein 16.8 g 33%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 4.8 mg 26%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.1%
11.1%
17.8%
Fat: 108 cal (17.8%)
Protein: 67 cal (11.1%)
Carbs: 432 cal (71.1%)

About Tomato and olive bread

Tomato and Olive Bread is a savory baked treat rooted in Mediterranean cuisine. This flavorful loaf combines sun-dried tomatoes and Kalamata olives with a blend of herbs like oregano or rosemary, delivering a rich, tangy taste reminiscent of the region. Made with a base of whole-wheat or all-purpose flour, olive oil, and yeast, it offers a hearty texture and vibrant flavor profile. The olives provide heart-healthy monounsaturated fats, while the tomatoes are a source of antioxidants like lycopene. Some variations may include cheese or higher amounts of oil, which can add extra calories and saturated fats. Ideal as a snack or accompaniment to soups and salads, it strikes a balance between indulgent taste and nutritional benefits when enjoyed in moderation.