One cup of Tomato and olive bread is around 237.5 grams and contains approximately 42.8 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomato And Olive Bread is a delicious Mediterranean delight, marrying the vibrant flavors of sun-ripened tomatoes and briny olives in a soft, crusty loaf. This artisan bread is typically made with wholesome ingredients like whole wheat flour, giving it a hearty texture and a nutty taste. Originating from coastal regions of Italy, it embodies a rich culinary tradition. Packed with antioxidants from tomatoes and healthy fats from olives, it’s a nutritious choice that’s perfect for any meal. Enjoy it toasted, as a side, or on its own, and savor the taste of the Mediterranean with every bite!
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Nutrition Information
Calories |
42.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 562.9 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
