Tomato and mozzarella slices

Tomato and mozzarella slices

Appetizer

Item Rating: 76/100

One cup of Tomato and mozzarella slices is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Tomato And Mozzarella Slices are a delightful combination of ripe, juicy tomatoes and creamy, fresh mozzarella cheese. Originating from the Mediterranean, this dish embodies the essence of Italian cuisine. Each bite offers a refreshing burst of flavor, enhanced with a drizzle of olive oil and a sprinkle of fresh basil. Packed with vitamins, tomatoes are low in calories and rich in antioxidants, while mozzarella provides protein and calcium. Enjoyed as a snack, appetizer, or part of a salad, Tomato And Mozzarella Slices are a healthy, vibrant choice that adds a taste of Italy to your table.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)