Tomato and mascarpone pasta sauce

Tomato and mascarpone pasta sauce

Dinner

Item Rating: 65/100

1 serving (125 grams) contains 90 calories, 2.0 grams of protein, 6.0 grams of fat, and 7.0 grams of carbohydrates.

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171.1
calories
3.8
protein
13.3
carbohydrates
11.4
fat

Nutrition Information

1 cup (237.6g)
Calories
171.1
% Daily Value*
Total Fat 11.4 g 14%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 28.5 mg 9%
Sodium 570.3 mg 24%
Total Carbohydrates 13.3 g 4%
Dietary Fiber 1.9 g 6%
Sugars 9.5 g
protein 3.8 g 7%
Vitamin D 0 mcg 0%
Calcium 95.1 mg 7%
Iron 1.0 mg 5%
Potassium 475.3 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.1%
8.9%
60.0%
Fat: 102 cal (60.0%)
Protein: 15 cal (8.9%)
Carbs: 53 cal (31.1%)

About Tomato and mascarpone pasta sauce

Tomato and Mascarpone Pasta Sauce is a creamy Italian-inspired condiment that blends the tangy brightness of ripe tomatoes with the rich, velvety texture of mascarpone cheese. Typically featuring ingredients like garlic, onions, herbs such as basil, and sometimes olive oil, this sauce strikes a balance between robust flavors and smooth creaminess. Its roots lie in Italian cuisine, where mascarpone is often used to add an indulgent twist to pasta dishes. From a nutritional perspective, the tomatoes provide antioxidants like lycopene and vitamin C, supporting overall health. However, the mascarpone introduces a higher fat content, making moderation key for those mindful of calorie intake. It pairs beautifully with penne, fusilli, or spaghetti, offering a satisfying option for a comforting meal.