Tomato and letice salad
One cup of Tomato and letice salad is around 238 grams and contains approximately 43 calories, 2.9 grams of protein, 0.5 grams of fat, and 8.6 grams of carbohydrates.
Tomato and Lettuce Salad is a vibrant, refreshing dish that bursts with flavor. Made with juicy, ripe tomatoes and crisp, leafy lettuce, it’s a classic staple in Mediterranean cuisine. This salad brings together fresh herbs and a drizzle of olive oil, enhancing the natural sweetness of the tomatoes. Packed with vitamins A and C, it's low in calories and rich in antioxidants, making it a heart-healthy choice. Perfect as a side or light meal, Tomato and Lettuce Salad is a delightful way to enjoy fresh produce while nourishing your body!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 8.5714g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 5.9524g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories