1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 0.1 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 32.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato and chilli chutney
Tomato and Chilli Chutney is a vibrant, tangy condiment blending ripe tomatoes, fiery chilies, vinegar, sugar, and aromatic spices. Originating in Indian cuisine, this chutney has gained popularity globally for its bold flavors and versatility, perfectly complementing savory dishes, snacks, and barbeque meals. Tomatoes provide a rich source of antioxidants like lycopene, which supports heart health and immune function, while chili peppers contribute vitamins, particularly vitamin C, and may stimulate metabolism. However, chutneys often contain added sugar and salt, which should be consumed in moderation. Its low-calorie profile makes it an excellent choice for adding flavor without overindulging, but the spiciness may not suit sensitive stomachs. Best enjoyed when freshly made, Tomato and Chilli Chutney is a delicious way to brighten up your meals with a burst of healthful zest and excitement.
