Tomato and cheese salad
One cup of Tomato and cheese salad is around 189 grams and contains approximately 34 calories, 1.7 grams of protein, 0.3 grams of fat, and 7.4 grams of carbohydrates.
Tomato And Cheese Salad is a vibrant and refreshing dish that bursts with flavor. It features juicy, ripe tomatoes, creamy mozzarella cheese, and fresh basil, all drizzled with a touch of olive oil and balsamic vinegar. This classic salad hails from Mediterranean cuisine, where simple, high-quality ingredients shine. Packed with vitamins and antioxidants from the tomatoes, it promotes heart health, while mozzarella offers a rich source of protein and calcium. Light yet satisfying, Tomato And Cheese Salad is the perfect addition to any meal or a delicious stand-alone snack. Enjoy the taste of summer, any time of year!
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Nutrition Facts
| Serving size | (189.2308g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 33.8462 |
| Total Fat 0.3077g | 0% |
| Saturated Fat 0.0462g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.2307mg | 0% |
| Total Carbohydrate 7.3845g | 0% |
| Dietary Fiber 2.3077g | 0% |
| Total Sugars 4.923g | |
| Protein 1.6923g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.4615mg | 0% |
| Iron 0.4615mg | 0% |
| Potassium 449.2308mg | 0% |
Source of Calories