Tomato and cheese bagel

Item Rating: 65/100

One cup of Tomato and cheese bagel is around 237 grams and contains approximately 552 calories, 19 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.

Tomato And Cheese Bagel is a delightful fusion of flavors, featuring a perfectly baked bagel topped with fresh, juicy tomatoes and a generous layer of rich, melted cheese. This scrumptious treat draws inspiration from classic deli cuisine, offering a savory bite that’s sure to please any palate. Not only is it delicious, but it also provides nutrients from the tomatoes, which are packed with vitamins and antioxidants. While the cheese adds a creamy indulgence, moderation is key for health-conscious eaters. Enjoy this comforting bagel as a satisfying snack or a quick meal that brings a taste of tradition to your table!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 15.7729g	0%
Saturated Fat 7.8864g	0%
Polyunsaturated Fat g
Cholesterol 31.5457mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 78.8643g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 9.4637g
Protein 18.9274g	0%

Vitamin D 0IU	0%
Calcium 315.4573mg	0%
Iron 4.7319mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%

Protein: 14.2%

Carbs: 59.2%