Tomato and carrot soup
One cup of Tomato and carrot soup is around 240 grams and contains approximately 87 calories, 1.9 grams of protein, 1.9 grams of fat, and 17 grams of carbohydrates.
Tomato and Carrot Soup is a vibrant blend of ripe tomatoes and sweet carrots, simmered to perfection with aromatic herbs and spices. Rooted in classic Mediterranean cuisine, this delightful soup offers a burst of flavor while being incredibly nutritious. Packed with vitamins A and C, it supports your immune system and promotes healthy skin. The natural sweetness of the carrots enhances the rich, tangy tomato flavor, making it a comforting bowl of warmth. Enjoy it as a light meal or a satisfying starter, knowing you’re indulging in a wholesome, guilt-free treat!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 86.5385 |
| Total Fat 1.9231g | 0% |
| Saturated Fat 0.2885g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 576.9231mg | 0% |
| Total Carbohydrate 17.3077g | 0% |
| Dietary Fiber 3.8462g | 0% |
| Total Sugars 9.6154g | |
| Protein 1.9231g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.4615mg | 0% |
| Iron 0.9615mg | 0% |
| Potassium 384.6154mg | 0% |
Source of Calories