One cup of Tomato and cabbage salad is around 238 grams and contains approximately 43.0 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomato And Cabbage Salad is a vibrant and refreshing dish that features crisp, juicy tomatoes and crunchy cabbage, tossed together for a delightful crunch. Originating from various cuisines, particularly in Mediterranean and Eastern European cooking, this salad is both simple and versatile. Packed with vitamins A and C, fiber, and antioxidants, it's a healthy choice that supports digestion and boosts immunity. Drizzled with a splash of olive oil and a hint of vinegar, this salad not only brings color to your plate but also makes for a light, nutritious side or a satisfying main. Enjoy the fresh taste and health benefits of Tomato And Cabbage Salad!
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Nutrition Information
Calories |
43.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
