Nutrition Facts for Tomato and burrata salad
Image of Tomato and burrata salad

Tomato and burrata salad

Item Rating: 68/100

One cup of Tomato and burrata salad is around 235 grams and contains approximately 294 calories, 12 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Tomato and Burrata Salad is a vibrant dish hailing from the heart of Italian cuisine. This refreshing salad features ripe, juicy tomatoes, creamy burrata cheese, and fragrant basil, drizzled with extra virgin olive oil and a splash of balsamic vinegar. The combination of flavors is a celebration of summer on a plate. Rich in vitamins and antioxidants, tomatoes boost heart health, while burrata provides a delightful source of calcium and protein. This dish not only tastes fantastic but also offers a healthy, rustic indulgence that captures the essence of Italy. Enjoy it as a light appetizer or a satisfying side!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 23.5294g 0%
Saturated Fat 11.7647g 0%
Polyunsaturated Fat g
Cholesterol 35.2941mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 7.0588g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 235.2941mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 15.4%
Carbs: 15.4%