Tomato and basil wrap

Tomato and basil wrap

Lunch

Item Rating: 65/100

One cup of Tomato and basil wrap is around 45 grams and contains approximately 80 calories, 5 grams of protein, 3.5 grams of fat, and 17 grams of carbohydrates.

Tomato And Basil Wrap is a deliciously fresh culinary delight that combines ripe tomatoes, fragrant basil, and creamy mozzarella, all enveloped in a soft, whole-grain tortilla. Originating from Mediterranean cuisine, this vibrant wrap bursts with flavor and offers a healthy alternative for a quick meal. Packed with antioxidants and vitamins, it's low in calories yet high in taste, making it perfect for a light lunch or snack. Enjoy the perfect blend of freshness and nutrition in every bite with the Tomato And Basil Wrap!

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80
calories
5
protein
17
carbohydrates
3.5
fat

Nutrition Information

1 cup (45g)
Calories
80
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 17 g 6%
Dietary Fiber 12 g 42%
Sugars 0 g
protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 0.5 mg 2%
Potassium 70 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.9%
16.7%
26.4%
Fat: 31 cal (26.4%)
Protein: 20 cal (16.7%)
Carbs: 68 cal (56.9%)