One cup of Tomato and basil wrap is around 45 grams and contains approximately 80 calories, 5 grams of protein, 3.5 grams of fat, and 17 grams of carbohydrates.
Tomato And Basil Wrap is a deliciously fresh culinary delight that combines ripe tomatoes, fragrant basil, and creamy mozzarella, all enveloped in a soft, whole-grain tortilla. Originating from Mediterranean cuisine, this vibrant wrap bursts with flavor and offers a healthy alternative for a quick meal. Packed with antioxidants and vitamins, it's low in calories yet high in taste, making it perfect for a light lunch or snack. Enjoy the perfect blend of freshness and nutrition in every bite with the Tomato And Basil Wrap!
Calories |
80 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.5 g | 4% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 360 mg | 15% | |
Total Carbohydrates | 17 g | 6% | |
Dietary Fiber | 12 g | 42% | |
Sugars | 0 g | ||
protein | 5 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 0.5 mg | 2% | |
Potassium | 70 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.