Tomato and basil pasta sauce

Tomato and basil pasta sauce

Sauce

Item Rating: 68/100

1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.

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140
calories
4
protein
20
carbohydrates
6
fat

Nutrition Information

1 cup (250g)
Calories
140
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 20 g 7%
Dietary Fiber 4 g 14%
Sugars 12 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 2 mg 11%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.7%
36.0%
Fat: 54 cal (36.0%)
Protein: 16 cal (10.7%)
Carbs: 80 cal (53.3%)

About Tomato and basil pasta sauce

Tomato and Basil Pasta Sauce is a classic Italian-inspired condiment made from ripe tomatoes, fresh basil, garlic, olive oil, and a blend of herbs and spices. This flavorful sauce is a staple of Mediterranean cuisine, celebrated for its simplicity and vibrant taste. Packed with antioxidants like lycopene from tomatoes, it supports heart health and immune function. The use of olive oil adds healthy fats, while fresh basil contributes essential vitamins and minerals. Low in fat and naturally gluten-free, it appeals to health-conscious individuals. However, some versions may include added sugar or sodium to enhance flavor, so checking labels is recommended. Ideal for pairing with pasta, pizza, or vegetables, this sauce delivers both taste and nutrition, making it a versatile addition to any meal.