1 serving (125 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 570.3 mg | 24% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 11.4 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 760.5 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato and basil homemade sauce
Tomato and Basil Homemade Sauce is a vibrant, flavorful staple of Italian cuisine, cherished for its simple yet robust ingredients. Made from ripe tomatoes, fresh basil leaves, garlic, olive oil, and a pinch of salt and pepper, this sauce is a celebration of wholesome, nutrient-rich foods. Tomatoes are an excellent source of vitamins C and A, potassium, and antioxidants like lycopene, which may support heart health and reduce inflammation. Basil adds a fragrant herbal note while contributing vitamins K and A. Olive oil, often called a “healthy fat,” provides monounsaturated fatty acids that can support cardiovascular health. With no added sugars or preservatives, this homemade recipe promotes clean eating. However, the sodium content should be monitored if salt is liberally added. Perfect for pasta, pizza, or dipping, this sauce delivers bold flavor and nutritional benefits in every spoonful.
