1 serving (250 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato and bacon risotto
Tomato and Bacon Risotto is a comforting Italian-inspired dish combining Arborio rice, smoky bacon, ripe tomatoes, and a flavorful blend of onion, garlic, and Parmesan cheese. The risotto achieves its creamy texture from the gradual addition of broth, transforming simple ingredients into a rich and satisfying meal. Tomatoes provide a dose of antioxidants like lycopene, while the onions and garlic add immune-supporting properties. However, the dish’s indulgence comes from the crispy bacon and Parmesan, which contribute to its savory depth but also higher sodium and fat content. For a lighter version, portions of bacon and cheese can be reduced, and leaner protein substitutes considered. Balanced between indulgence and nutritional appeal, Tomato and Bacon Risotto embodies comfort food with a touch of wholesome goodness.
