Tomato alfredo pasta

Tomato alfredo pasta

Dinner

Item Rating: 66/100

1 serving (300 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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320.0
calories
9.6
protein
40.0
carbohydrates
12
fat

Nutrition Information

1 cup (240g)
Calories
320.0
% Daily Value*
Total Fat 12 g 15%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 640.0 mg 27%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 1.6 mg 8%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.2%
12.5%
35.2%
Fat: 108 cal (35.2%)
Protein: 38 cal (12.5%)
Carbs: 160 cal (52.2%)

About Tomato alfredo pasta

Tomato Alfredo Pasta is a rich and flavorful dish blending Italian-inspired culinary traditions. This creamy meal features al dente pasta smothered in a tomato-infused Alfredo sauce, crafted from a harmonious mix of ripe tomatoes, butter, heavy cream, Parmesan cheese, garlic, and Italian herbs. While indulgently creamy, the dish brings a balanced touch from the tangy sweetness of tomatoes, which are a good source of vitamins A and C as well as antioxidants like lycopene. The protein content in Parmesan cheese also adds nutritional value. However, due to its high fat and calorie content from cream and butter, moderation is key to maintaining a healthy diet. Often served with fresh basil or a side of vegetables, Tomato Alfredo Pasta is an adaptable and comforting choice for those seeking a hearty yet satisfying meal.