1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 95.2 g | 34% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.1 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Crafted from vibrant Mediterranean influences, the Tomato-Basil Wrap combines wholesome ingredients and bold flavors in a satisfying handheld meal. This wrap features a soft tortilla infused with sun-dried tomato and fragrant basil, enveloping a medley of fresh vegetables such as spinach, lettuce, and juicy tomato slices. Protein options, like grilled chicken or roasted chickpeas, round out the wrap, while creamy hummus or yogurt-based tzatziki add a tangy richness. Rich in vitamins from leafy greens, antioxidants from tomatoes, and heart-healthy fats from olive oil-based dressings, this wrap offers a nutritious balance. Light on calories when unladen with heavy sauces, it’s a versatile choice for health-conscious consumers. Depending on preparation, it can be high in sodium, so opt for fresh ingredients and dressings for a cleaner profile. Perfect for on-the-go meals, its Mediterranean essence satisfies both the palate and nutritional needs.