1 serving (250 grams) contains 180 calories, 12.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
169.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato-based sauce with ground meat
Tomato-Based Sauce with Ground Meat is a savory and versatile dish commonly found in Italian cuisine. This sauce typically combines crushed or diced tomatoes, ground beef or pork, aromatic ingredients like onion and garlic, and herbs such as basil and oregano. Olive oil is often used for cooking, adding a dash of healthy fats. Packed with protein from the ground meat and vitamin C from the tomatoes, this sauce can provide essential nutrients. However, depending on preparation, it may be high in sodium and saturated fats, especially if additional salt, fatty meats, or heavy oils are used. When paired with whole-grain pasta or vegetables, it can become part of a balanced meal. Customizable and flavorful, this sauce offers a mix of comfort and nutrition, making it a staple in kitchens around the world.
