One cup of Tomato-based sauce with ground meat is around 236.6 grams and contains approximately 354.9 calories, 23.7 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.
Tomato-Based Sauce With Ground Meat is a hearty and versatile dish combining rich tomatoes, savory ground meat, and aromatic herbs. Originating from classic Italian cuisine, this sauce elevates dishes like pasta, lasagna, or even a simple rice bowl. Loaded with essential nutrients, it offers protein from the meat, vitamin C from the tomatoes, and a boost of flavor from onions and garlic. While it can be indulgent, using lean meats and fresh ingredients makes it a healthier option. Enjoy the warmth and comfort of this delicious sauce, perfect for family meals or cozy dinners!
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Nutrition Information
Calories |
354.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
