Nutrition Facts for Tomato-based fish soup
Image of Tomato-based fish soup

Tomato-based fish soup

Item Rating: 76/100

One cup of Tomato-based fish soup is around 248 grams and contains approximately 125 calories, 15 grams of protein, 4 grams of fat, and 8.1 grams of carbohydrates.

Tomato-Based Fish Soup is a vibrant and hearty dish that brings together tender fish, fresh tomatoes, aromatic herbs, and vibrant spices. Originating from Mediterranean cuisine, this soup is a delightful fusion of flavors, featuring ingredients like garlic, onions, and bell peppers that elevate its taste. Packed with nutritious elements, it’s rich in omega-3 fatty acids and antioxidants, making it a heart-healthy choice. Whether enjoyed as a light meal or a cozy comfort food, Tomato-Based Fish Soup warms the soul and nourishes the body with every spoonful.

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Nutrition Facts

Serving size (248g)
Amount per serving % Daily Value*
Calories 124.5062
Total Fat 4.0491g 0%
Saturated Fat 1.0123g 0%
Polyunsaturated Fat g
Cholesterol 45.5509mg 0%
Sodium 415.0203mg 0%
Total Carbohydrate 8.0979g 0%
Dietary Fiber 1.0123g 0%
Total Sugars 4.0491g
Protein 15.1836g 0%
Vitamin D 0IU 0%
Calcium 80.9797mg 0%
Iron 1.5183mg 0%
Potassium 657.9591mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 46.9%
Carbs: 25.0%