Tomato-based dish
One cup of Tomato-based dish is around 235 grams and contains approximately 94 calories, 2.4 grams of protein, 0.6 grams of fat, and 21 grams of carbohydrates.
Tomato-Based Dish is a vibrant and flavorful creation, rich in ripe tomatoes, savory garlic, and aromatic herbs. Originating from Mediterranean cuisine, this delightful dish often features ingredients like olive oil, onions, and fresh vegetables, bringing both warmth and freshness to your plate. Loaded with antioxidants from tomatoes, it's heart-healthy and can boost your immune system. With a deliciously versatile nature, it can be enjoyed as a wholesome pasta sauce or a zesty vegetable stew. While the olive oil adds healthy fats, be mindful of added sugars in some recipes. Enjoy this deliciously nourishing dish that celebrates the simple beauty of tomatoes!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 94.1176 |
| Total Fat 0.5882g | 0% |
| Saturated Fat 0.1176g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 21.1765g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 14.1176g | |
| Protein 2.3529g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.1765mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories