Tomatillo
Item Rating: 85/100
One cup of Tomatillo is around 238 grams and contains approximately 76 calories, 2.4 grams of protein, 2.4 grams of fat, and 17 grams of carbohydrates.
Tomatillo is a vibrant green fruit native to Mexico, often mistaken for a tomato. Encased in a unique, papery husk, it boasts a tangy flavor that adds a zesty kick to salsas and sauces. Rich in vitamins C and K, tomatillos are low in calories and high in fiber, making them a heart-healthy choice. They're commonly featured in traditional Mexican cuisine, elevating dishes with their unique taste. Whether grilled, roasted, or blended, tomatillos bring both nutrition and a burst of flavor to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76.1905 |
| Total Fat 2.4286g | 0% |
| Saturated Fat 0.4762g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 17.381g | 0% |
| Dietary Fiber 4.5238g | 0% |
| Total Sugars 3.3333g | |
| Protein 2.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 1.4762mg | 0% |
| Potassium 638.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 21.6%
Protein: 9.6%
Carbs: 68.8%