One cup of Tomatillo guacamole is around 238.1 grams and contains approximately 142.9 calories, 2.4 grams of protein, 7.1 grams of fat, and 19.0 grams of carbohydrates.
Tomatillo Guacamole is a vibrant twist on the classic avocado dip, featuring fresh tomatillos, creamy avocados, zesty lime juice, and a kick of jalapeño. Originating from Mexican cuisine, this flavorful dip offers a tangy, refreshing taste that’s perfect for tacos, chips, or as a salad topping. Packed with vitamins C and K, and healthy fats from avocados, it’s not only delicious but also nutritious. Enjoy Tomatillo Guacamole guilt-free, bringing a burst of freshness to your meals!
Calories |
142.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.5 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 105 mg | 4% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 5.0 g | 17% | |
Sugars | 1 g | ||
protein | 2.4 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 0.4 mg | 2% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.