1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
196.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.7 g | 20% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1181.1 mg | 51% | |
Total Carbohydrates | 15.7 g | 5% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 7.9 g | ||
protein | 3.9 g | 7% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomatillo dressing is a zesty, vibrant sauce rooted in Mexican cuisine, known for its tangy flavor and versatile use in salads, tacos, and grilled dishes. Made primarily from fresh tomatillos, lime juice, garlic, cilantro, and jalapeño, it delivers a refreshing blend of citrusy and spicy notes. Typically, olive oil or yogurt is added for a creamy texture, while some variations include avocado for extra richness. Tomatillos are rich in antioxidants and vitamins C and K, promoting immune health and bone strength, while cilantro contributes additional vitamins and minerals. When prepared with lighter oils or yogurt, the dressing is relatively low in calories and fat, making it a health-conscious choice. However, versions with excessive oil or high-fat ingredients can increase calorie density. Its bold, fresh flavors make it a nutritious and flavorful addition to a balanced diet.