Tomatillo dressing

Tomatillo dressing

Dressing

Item Rating: 65/100

1 serving (30 grams) contains 25 calories, 0.5 grams of protein, 2.0 grams of fat, and 2.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
196.9
calories
3.9
protein
15.7
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 7.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 393.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.6%
7.1%
64.3%
Fat: 141 cal (64.3%)
Protein: 15 cal (7.1%)
Carbs: 62 cal (28.6%)

About Tomatillo dressing

Tomatillo dressing is a zesty, vibrant sauce rooted in Mexican cuisine, known for its tangy flavor and versatile use in salads, tacos, and grilled dishes. Made primarily from fresh tomatillos, lime juice, garlic, cilantro, and jalapeño, it delivers a refreshing blend of citrusy and spicy notes. Typically, olive oil or yogurt is added for a creamy texture, while some variations include avocado for extra richness. Tomatillos are rich in antioxidants and vitamins C and K, promoting immune health and bone strength, while cilantro contributes additional vitamins and minerals. When prepared with lighter oils or yogurt, the dressing is relatively low in calories and fat, making it a health-conscious choice. However, versions with excessive oil or high-fat ingredients can increase calorie density. Its bold, fresh flavors make it a nutritious and flavorful addition to a balanced diet.