One cup of Tomates picados en cubos is around 180 grams and contains approximately 38.7 calories, 1.9 grams of protein, 0.2 grams of fat, and 8.5 grams of carbohydrates.
Tomates Picados En Cubos are fresh, diced tomatoes, typically used in Latin American cuisine. Bursting with flavor, these vibrant tomatoes are packed with vitamins A and C, making them a healthy addition to salads, salsas, and salsas. Low in calories and high in antioxidants, they promote heart health and aid digestion. Perfect for adding a refreshing twist to your dishes, Tomates Picados En Cubos are versatile and easy to incorporate into mealtime. Enjoy the rich taste and health benefits of this simple yet delicious ingredient!
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Nutrition Information
Calories |
38.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 4.8 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 432 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
