Tomates jaunes

Tomates jaunes

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)

About Tomates jaunes

Tomates Jaunes, or yellow tomatoes, are a vibrant variety originating from Central and South America, prized for their mild sweetness and low acidity. Rich in vitamins A and C, they support healthy skin, immunity, and vision. Their sunny hue indicates the presence of carotenoids like beta-carotene, an antioxidant beneficial for reducing inflammation and supporting eye health. Yellow tomatoes are also a source of potassium, which aids in maintaining heart health and regulating blood pressure. Low in calories and high in hydration, they make an excellent option for refreshing salads, sauces, and garnishes in Mediterranean and global cuisine. Compared to red tomatoes, they are slightly lower in lycopene, another powerful antioxidant, but still bring valuable nutrients to a balanced diet. Naturally fat-free and cholesterol-free, Tomates Jaunes are a wholesome addition to meals, promoting overall wellness.