1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomates cherry
Tomates Cherry, or cherry tomatoes, are small, bite-sized fruits packed with flavor and nutrients. Originating from South America, these tomatoes are commonly used in Mediterranean, Italian, and global cuisine, adding vibrant color and a sweet, tangy taste to salads, pastas, and roasting dishes. Cherry tomatoes are rich in antioxidants, particularly lycopene, which supports heart health and may help reduce inflammation. They are also an excellent source of vitamins A, C, and K, aiding immune function, skin health, and bone strength. Low in calories and high in dietary fiber, they promote digestion and weight management. However, their natural acidity may be a concern for individuals with acid reflux. Best enjoyed fresh or lightly cooked, Tomates Cherry are a delicious and nutritious way to enhance meals while contributing to a balanced diet.
