Tomates cherry

Tomates cherry

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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36
calories
1.8
protein
7.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (200g)
Calories
36
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 7.8 g 2%
Dietary Fiber 2.4 g 8%
Sugars 5.2 g
protein 1.8 g 3%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 474 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
17.1%
8.6%
Fat: 3 cal (8.6%)
Protein: 7 cal (17.1%)
Carbs: 31 cal (74.3%)

About Tomates cherry

Tomates Cherry, or cherry tomatoes, are small, bite-sized fruits packed with flavor and nutrients. Originating from South America, these tomatoes are commonly used in Mediterranean, Italian, and global cuisine, adding vibrant color and a sweet, tangy taste to salads, pastas, and roasting dishes. Cherry tomatoes are rich in antioxidants, particularly lycopene, which supports heart health and may help reduce inflammation. They are also an excellent source of vitamins A, C, and K, aiding immune function, skin health, and bone strength. Low in calories and high in dietary fiber, they promote digestion and weight management. However, their natural acidity may be a concern for individuals with acid reflux. Best enjoyed fresh or lightly cooked, Tomates Cherry are a delicious and nutritious way to enhance meals while contributing to a balanced diet.