1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 7.8 g | 2% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.2 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 474 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomates cerises
Tomates cerises, or cherry tomatoes, are small, round fruits with a sweet, tangy flavor and vibrant colors ranging from red to yellow and orange. A staple in Mediterranean cuisine, they are often enjoyed fresh in salads, roasted, or as garnishes. Nutritionally, cherry tomatoes are low in calories and packed with vitamins A and C, which contribute to healthy skin and immune function. They are also a rich source of antioxidants like lycopene, linked to heart health and reduced risk of chronic diseases. High water content makes them hydrating, while dietary fiber supports digestion. They're naturally low in sodium and fat, making them a heart-friendly choice. However, individuals with acid sensitivity may need to moderate consumption due to their natural acidity. Perfect for snacking or enhancing dishes, cherry tomatoes combine flavor with numerous health benefits.
