Tomates cerise

Tomates cerise

Vegetable

Item Rating: 83/100

1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.

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26.9
calories
1.3
protein
5.8
carbohydrates
0.3
fat

Nutrition Information

1 cup (149.3g)
Calories
26.9
% Daily Value*
Total Fat 0.3 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 5.8 g 2%
Dietary Fiber 1.8 g 6%
Sugars 3.9 g
protein 1.3 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.4 mg 2%
Potassium 353.7 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.6%
16.7%
8.7%
Fat: 2 cal (8.7%)
Protein: 5 cal (16.7%)
Carbs: 23 cal (74.6%)

About Tomates cerise

Tomates Cerise, or cherry tomatoes, are small, round fruits commonly found in Mediterranean cuisine but enjoyed worldwide. Vibrantly colored in shades of red, yellow, or orange, these bite-sized tomatoes pack a nutritional punch. Rich in vitamins A, C, and K, they contribute to healthy skin, immune support, and bone strength. They’re also a good source of potassium, crucial for heart and muscle function, and antioxidants like lycopene, which may help reduce inflammation and lower the risk of certain cancers. Low in calories and naturally sweet, cherry tomatoes make a guilt-free snacking option and a flavorful addition to salads, pastas, and roasted dishes. However, individuals prone to acid reflux may want to monitor portion sizes due to their natural acidity. Versatile and refreshing, Tomates Cerise embodies a balance of taste and wellness.