1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomates cereja salteados
Tomates Cereja Salteados, or sautéed cherry tomatoes, is a vibrant dish often found in Mediterranean-inspired cuisines. Made with fresh cherry tomatoes quickly cooked in olive oil, garlic, and herbs like basil or oregano, this simple preparation enhances the tomatoes' natural sweetness and tang. Occasionally, a splash of balsamic vinegar or a sprinkle of Parmesan cheese is added for extra flavor. This dish is rich in antioxidants like lycopene and vitamin C, promoting heart health and overall immunity. The use of olive oil contributes healthy fats that support brain and heart function. Low in calories and loaded with nutrients, it’s a great side dish or topping for salads, pasta, or grilled proteins. However, using excessive oil or salt may increase calorie and sodium content, so moderate portions are recommended to keep it balanced and nutritious.
