1 serving (100 grams) contains 50 calories, 1.5 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomatensauce
Tomatensauce, or tomato sauce, is a versatile condiment and cooking staple originating from Italian cuisine. Made primarily of ripe tomatoes, it often includes ingredients like olive oil, garlic, onions, herbs such as basil and oregano, and seasoning like salt and pepper. Variations may incorporate sugar, wine, or chili flakes for added flavor. Rich in vitamins A, C, and potassium, tomato sauce is packed with antioxidants like lycopene, which supports heart health and has anti-inflammatory properties. However, commercially-produced versions may contain high levels of added sugar, sodium, and preservatives, which can detract from its nutritional benefits if consumed in excess. This sauce is widely used in pasta dishes, pizzas, stews, or as a base ingredient in multiple cuisines worldwide, celebrating its robust flavor and nutritional value when made with fresh, wholesome ingredients.
