Tomatensaft

Tomatensaft

Beverage

Item Rating: 76/100

1 serving (240 grams) contains 41 calories, 2.0 grams of protein, 0.4 grams of fat, and 9.0 grams of carbohydrates.

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41.0
calories
2.0
protein
9
carbohydrates
0.4
fat

Nutrition Information

1 cup (240g)
Calories
41.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 654 mg 28%
Total Carbohydrates 9 g 3%
Dietary Fiber 1.0 g 3%
Sugars 6 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 24 mg 1%
Iron 0.4 mg 2%
Potassium 556.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

75.6%
16.8%
7.6%
Fat: 3 cal (7.6%)
Protein: 8 cal (16.8%)
Carbs: 36 cal (75.6%)

About Tomatensaft

Tomatensaft, or tomato juice, is a vibrant beverage made from freshly pressed or blended ripe tomatoes, often seasoned with salt or spices like pepper, celery salt, or Tabasco for added flavor. Originating in America, it’s commonly enjoyed worldwide and plays a prominent role in many cuisines, including its use as a base for dishes or cocktails like the Bloody Mary. Packed with essential nutrients, it is a rich source of vitamin C, potassium, and antioxidants such as lycopene, which may promote heart health and reduce the risk of certain cancers. Tomato juice is low in calories and hydrating, making it a popular choice for those watching their weight. However, some store-bought versions may contain added sodium or sugars, so it’s best to check labels or opt for homemade versions. With its bold taste and health benefits, Tomatensaft is a flavorful and nutritious addition to diets.