1 serving (250 grams) contains 300 calories, 8.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 7.5 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomatenrisotto is a creamy Italian rice dish infused with the vibrant flavors of ripe tomatoes. Originating from Northern Italy, this comforting risotto is made by gently simmering Arborio or Carnaroli rice in a flavorful tomato-based broth. Ingredients typically include fresh tomatoes, garlic, onion, olive oil, white wine, Parmesan cheese, and fresh herbs like basil, creating a perfect balance of tangy and savory notes. Rich in vitamin C and antioxidants from the tomatoes, it can be a healthy choice when prepared with high-quality olive oil and minimal butter or cheese. Its high carbohydrate content makes it a satisfying energy source, although moderation is recommended for those monitoring their calorie intake. Easy to customize, Tomatenrisotto can also feature seasonal vegetables or lean protein for added nutrition, making it a versatile and wholesome dish beloved by many.