1 serving (100 grams) contains 50 calories, 1.5 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 14.3 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomaten sugo
Tomaten Sugo is a traditional Italian tomato sauce celebrated for its simplicity and rich flavor. Made primarily from ripe tomatoes, olive oil, garlic, onions, and fresh herbs like basil or oregano, this sauce serves as a versatile base for numerous dishes, from pasta to pizza. Often free of artificial preservatives or added sugars, Tomaten Sugo is naturally low in fat and calories, making it a healthy choice for many diets. Tomatoes, the star ingredient, are loaded with antioxidants like lycopene, which supports heart health and reduces inflammation. Additionally, the olive oil provides healthy fats that promote cardiovascular well-being. However, salt content can vary depending on preparation, so it’s worth checking labels for sodium levels if purchasing pre-made options. With its roots in Mediterranean cuisine, Tomaten Sugo exemplifies the fresh, wholesome ingredients central to Italian cooking.
