Tomaten ragout

Item Rating: 77/100

One cup of Tomaten ragout is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Tomaten Ragout is a rich and flavorful tomato stew, originating from Italian cuisine. Made with ripe tomatoes, garlic, onions, and a blend of aromatic herbs like basil and oregano, this dish brings vibrant flavors to your table. It often includes a variety of vegetables and can be paired with pasta, polenta, or served as a hearty sauce. Packed with vitamins C and K, it’s a healthy choice that’s low in calories and high in antioxidants. Enjoy the warmth and satisfaction of Tomaten Ragout, a comforting classic that celebrates the simplicity of fresh ingredients!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 5.8824g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 4.7059g	0%
Total Sugars 11.7647g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 1.7647mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%