1 serving (100 grams) contains 80 calories, 2.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.5 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 71.4 mg | 5% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tomaten-Sahnesauce is a creamy tomato-based sauce popular in European cuisine, particularly German and Italian cooking. Its primary ingredients include ripe tomatoes, heavy cream, butter, and a blend of aromatic herbs and spices such as basil, garlic, and oregano. Some variations may incorporate onions, olive oil, or a splash of white wine for added depth. While the sauce is known for its rich and comforting flavor, it tends to be high in calories and fat due to the heavy cream and butter content. On the healthier side, tomatoes are a good source of vitamin C, potassium, and antioxidants like lycopene, which support heart health and immunity. Pairing Tomaten-Sahnesauce with whole-grain pasta or vegetable-based dishes can help create a more balanced meal. This versatile sauce is ideal for pasta, poultry, or as a base for casseroles, bringing a smooth and indulgent touch to many recipes.