1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomate vermelho picado
Tomate Vermelho Picado, or Diced Red Tomato, is a versatile ingredient widely used in cuisines worldwide but holds a special place in Brazilian cooking. Typically made from ripe, fresh red tomatoes, this ingredient is rich in essential nutrients, including vitamin C, vitamin A, potassium, and antioxidants like lycopene, known for supporting heart health and reducing inflammation. Its vibrant flavor enhances the freshness of salads, stews, sauces, and traditional dishes like Brazilian feijoada or moqueca. Low in calories, fat-free, and hydrating due to its high water content, diced tomatoes are a wholesome choice for health-conscious cooking. However, if prepared with added salt or stored in cans with preservatives, sodium levels could become a concern. Opting for fresh, sustainably sourced tomatoes ensures maximum nutritional benefits and allows their natural taste to shine.
