One cup of Tomate vermelho picado is around 180 grams and contains approximately 27 calories, 2.0 grams of protein, 0.4 grams of fat, and 6.2 grams of carbohydrates.
Tomate Vermelho Picado is a vibrant blend of finely chopped ripe red tomatoes, often seasoned with fresh herbs and spices. This staple of Mediterranean cuisine brings a burst of flavor to dishes while being a low-calorie, nutrient-rich ingredient. Packed with vitamins C and K, as well as antioxidants like lycopene, it supports heart health and boosts the immune system. Perfect for salads, salsas, and sauces, Tomate Vermelho Picado adds not only taste but also a splash of color to your meals. Enjoy the freshness and health benefits of this delicious ingredient!
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Nutrition Information
Calories |
27 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7 mg | 0% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.1 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.4 mg | 2% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
